You may know exactly what you want help with. Or you may only know that something feels difficult. Either is a place to begin.
Counseling gives you time to slow down, talk honestly, and consider what might help. We begin with what matters to you.
What has been on your mind?
- Anxiety and burnout — worry, pressure, overthinking, or exhaustion
- Relationships and premarital counseling — communication, connection, or preparing for marriage
- Life changes and grief — loss, uncertainty, or finding your way through a transition
- Faith questions and church hurt — space to explore beliefs and difficult experiences
You do not have to fit neatly into a category. We can talk about whether counseling here is appropriate for what you need.
Personal, practical, and at your pace
We work together to understand patterns, explore choices, and consider next steps. You can ask questions or say when something does not feel useful. Faith can be included if you want it to be.
Not sure where to start?
Start with a free 15-minute consultation. Counseling is private pay, at $85 per 50-minute session. See fees and payment options.
Please keep email and voicemail to scheduling and general questions, without private health details. Appointments require confirmation.